BronsonMagnesium Glycinate 200 MG per Serving Chelated for High Absorption, Gentle On Stomach, Non-GMO, 60 Vegetarian Capsules

I never take the time to write reviews but i hope this helps someone else. I am a 47 year old female nurse about 15 years ago i hurt my shoulder and ever since then had severe scapular spasms nothing ever helped i use to ask my family to just stick a knife in there thats how bad they were. Of course they didnt lol anyway along w that i would have occasional heart palpitation, like maybe once a week randomly it would happen to the point i would get dizzy. Now fast forward all these years scapular spasms never went away not w pt motrin nothing. Heart palpitations all of a sudden freaked me out it was literally non stop 24/7 for three weeks. All cardiac test negative. I researched and bought this magnesium glycinate. What a miracle the heart palps stopped the first night taking it and its been about three weeks now and i just realized no more scapular spasms either!!! Yes of course im still older and have aches and pains but no more muscle spasms! This knocks me out though which is a good thing too because i never slept good so make sure you take it at night

These are my favorite brand! I ordered these multiple times because they are easy on my stomach and don’t make my mouth dry. I take the 2 capsules plus an alternative brand of vitamin D so they work properly as a “mood stabilizer” in my opinion. Truly helps with my anxiety which is incredible. It doesn’t make me sleepy but I know my boyfriend does take it for that reason. He is an incredibly light sleeper and he just takes one capsule to help maintain a good sleep schedule. It tastes like the essence of wheat or church bread 🤣. So I say figure out what your body needs it for and hopefully you will like it too.

My sleep has been all over the place lately due to work and stress, but this vitamin has really helped. It helps my body relax and allows me to stay asleep through the night. I’d recommend it to anyone who’s looking for a natural way to get better rest.

I started taking these because I suspected I had an iron deficiency, which was later confirmed by my doctor. I chose this brand because it stated specifically that the supplement was formulated to be gentle on the stomach and not cause constipation or other issues.A year later and my iron levels are where they should be. I don't have any issues with any kind of stomach or gastro upset from these. I was impressed enough to switch some of my other supplements to this brand as well.

I have been using this product for a few weeks now and can honestly say I’ve noticed a difference. Originally got it to help with my sleeping and it’s really made a positive impact. I feel more relaxed at night in my sleep has improved. I’m not waking up as often or feeling restless.

I take one of these after lunch time as part of my “make my ADHD symptoms bearable without meds” daily regimen that also involves Bacopa monnieri (also Bronson), fish oil, and Alpha GPC. I have no stomach upset and the pills are not large. After I settle into this, I may take a second capsule closer to bedtime; the adult dose is two capsules.

Finding the right magnesium supplement can be challenging, especially when looking for high absorption, digestive comfort, and purity. The Bronson Magnesium Glycinate 200mg stands out as an excellent choice for those who need a reliable, gentle-on-the-stomach supplement that provides all the essential benefits of magnesium without the common digestive issues.High Absorption Chelated FormulaOne of the key advantages of this supplement is that it contains magnesium glycinate, a chelated form of magnesium that is better absorbed by the body compared to other forms like magnesium oxide or citrate. Chelation enhances bioavailability, meaning you get more of the mineral into your system without the typical laxative effect associated with other magnesium supplements.Why Magnesium Glycinate?• Supports muscle and nerve function – Ideal for athletes, those prone to muscle cramps, and individuals experiencing tension.• Promotes relaxation and better sleep – A great natural aid for those dealing with stress, anxiety, or insomnia.• Supports heart and bone health – Magnesium plays a crucial role in cardiovascular health and calcium absorption for strong bones.• Gentle on digestion – Unlike magnesium citrate, which can cause stomach discomfort, this form is less likely to cause diarrhea or bloating.Capsule Design & Ingredient PurityBronson’s formulation comes in vegetarian capsules, making it a great option for those following plant-based diets. Additionally, this supplement is non-GMO and free from unnecessary fillers, ensuring you get only what your body needs.Each serving provides 200mg of elemental magnesium, which is an optimal dosage for daily support. The 120-capsule bottle offers a two-month supply, making it a cost-effective and convenient option.Who Should Consider This Supplement?• Individuals with magnesium deficiencies due to poor diet or absorption issues• Athletes and active individuals needing muscle recovery support• People dealing with stress or trouble sleeping• Anyone looking for a gentle, non-laxative magnesium sourcePros & Cons✔️ Chelated for superior absorption✔️ Gentle on the stomach – no laxative effect✔️ Supports muscle relaxation, sleep, and overall wellness✔️ Non-GMO and vegetarian-friendly✔️ Convenient two-month supply❌ 200mg per serving may be too low for those needing higher magnesium intake❌ Capsules are slightly large, which might be difficult for some to swallowFinal Verdict: ⭐⭐⭐⭐⭐ (5/5)Bronson Magnesium Glycinate is a top-tier choice for those looking for a highly absorbable, gentle, and effective magnesium supplement. Whether you’re aiming to support muscle recovery, improve sleep, or enhance overall well-being, this formula delivers results without digestive discomfort. If you’re serious about your magnesium intake, this is a supplement worth considering.

I no longer have panic attacks. this changed my life!. if you suffer from panic and rapid heart rate sweaty palms. Please try this. no, it's not going to happen the first day. In 2-3 days, you will see changes. If I did not take this, I would still be in panic mode. I take 3 capsules, but you can do 2 a day.