ANDREW LESSMAN Essential-1 Multivitamin 3000 IU Vitamin D3 180 Small Capsules - 100 mcg Methyl B12. CoQ10 Lutein Lycopene Zeaxanthin. High Potency. No Additives. Ultra-Mild. One Daily Capsule

My cousin recommended these to me and so far I'm impressed. It was very important to me to find a multi that uses natural forms and not synthetic, such as folate and NOT folic acid. I love that this is really well rounded in everything it includes, with even the often missing K2! It does seem awfully high in chromium, and I'm not sure of the logic behind that. I'll have to look into it. But otherwise, this is an extremely good quality and fairly complete multi in a single capsules dose. The only thing you need to add is a good magnesium supplement. And make sure you're getting calcium and potassium in your diet, which is fairly easy to do with dairy, avocados, etc.

Why did you pick this product vs others?:I love it. I have been using it for years and I am pleased with it. I like the amounts of vitamins and minerals that it contains.

I have followed Andrew Lessman and the development of his products for years. I love that he uses only top quality products, they are made in a solar powered building, he shows you how and where they are made and packaged, and when you buy them on sale, they are a great deal. Yes, they are more expensive than another generic brand might be, but the quality is superior to that. They are all capsules and not the hard as a rock vitamins or other minerals sold that never fully dissolve in your body before they are expelled. They are easy to swallow. I can take several different ones at once, and I have problems swallowing a lot. For me, I want to get the BEST. The BEST value, the BEST ingredients, and the BEST company. They back their products. The customer service department people are extremely knowledgeable, and the products always arrive well packaged in a timely manner. If I can afford to, I try to get the best of things that go into my body to help me feel batter and at 75, that is important to me. Every product from vitamin D to CoQ10 to Fibermucil does what it says. He does a lot of research, and is often the first to introduce a new vitamin or mineral product, but soon the other companies are jumping on the band wagon because they know he knows his stuff! You can believe the following or not, but I have no reason to not tell you the truth. My daughter started getting varicose veins and began to take his supplement for Circulation and Vein Support. Within 2 weeks, if not less, her varicose veins were GONE! I was shocked! I take his supplement for Eyes since I have trouble driving at night now. My eyesight has vastly improved. I proved it to myself the other night when I recalled how I could not even see my side of the road a year ago after going through a certain intersection that was not well-lit and it scared me to death! This time, I saw it plain as day! I was SO impressed. His Hair, Skin and Nails product is also great for my nails. I could go on and on, but if you get nothing else, at least try these Essential-1 Multivitamins. You will not be disappointed. As a side note, his products all come in various sizes as well, so if money is an issue, you can get a smaller bottle.

Great vitamins easy to take doesn’t upset my stomach. I have enjoyed taking these products for a while now with no problem.

Expensive but good quality.

Best vitamin i have ever used. Worth the money. Benefits noticed very soon.

Good vitamins for me, been taking it for 4+ years.

Love these supplements. They have EVERYTHING I need to stay healthy and energized. My husband and I both take them. Very satisfied.