KT Tape, Original Cotton, Elastic Kinesiology Athletic Tape, 20 Count, 10” Precut Strips

I bought this tape for my daughter and she loved it. The color pops out and is so bright. This tape really helped with her wrist and shoulder pain. It is very sticky and can handle sweat. Very functional and lasts a while. This is one of the best physicle therapy tapes I have bought. I would 100% recommend it to all athletes. One of the best Amazon products for healing muscle pain.I recently purchased this tape for my daughter, and she is absolutely thrilled with it! The vibrant colors really stand out, making it both fun and functional. More importantly, it has significantly helped alleviate her wrist and shoulder pain. This tape is impressively sticky and withstands sweat, making it perfect for active use. Plus, it has great longevity. I can confidently say this is one of the best physical therapy tapes on the market. I wholeheartedly recommend it to all athletes looking for effective muscle pain relief. It’s truly an outstanding find on Amazon!

I used KT Tape Original Cotton for a family 10K run, and it truly worked. My husband had been struggling with calf pain for weeks and wasn’t sure he’d make it to the finish line. The KT Tape gave him the support he needed and completed the run; he even showered afterward with the tape still perfectly in place! I used it on my knee for added protection and felt confident and supported the entire time. This is great for runners, athletes, or anyone needing muscle and joint support without discomfort. Highly recommended for race day.

KT Tape has been an absolute game-changer for my daughter’s cheerleading. She relies on it to support her bones, joints, and muscles—especially during intense routines. It’s held up perfectly through both practices and competitions, making it a trusted part of her gear. Not only is it competition approved, but we’ve purchased it multiple times over the past few years because it consistently delivers reliable performance.

I would have given this item 5 stars however something that I think is important for people to know is this;KT Tape will likely need to be supplemented with something else to (ill use knees for example) keep your knee cap in place.What I mean by that is, KT Tape works wonders and is a very nice product. It works exactly as intended and for me made my knees feel more efficient. They simply felt like they weren't working nearly as hard to perform the very same tasks I did on a daily basis. That isn't where I had my problems...KT Tape needs to be applied in a specific manner, for some finding a place where you can sit/lie down, keep your knee at a 90 degree angle, while being in minimal clothing can become difficult but THAT isn't even the biggest issue.To apply full knee support you will utilize 6 strips for 2 knees w/full support, after doing the math you'll get about 3 or 4 applications in one box, I find that these strips can last up to a week and a half but begin to peel/rip hair out and cause discomfort maybe by the 2nd or 3rd day depending on how well you applied the strips/work out/shower. So if one was to keep KT Tape on their knee 24/7 they would have to buy a 10 dollar box once a month depending on much of a beating they put their tape through/messed up applying. Not to mention there are times when I want to sleep and NOT have my pants getting caught on it.I bet you're wondering how much discomfort comes from wearing this tape... Well when its on correctly, not peeling, and you're going about your business as normal, its easy to forget you're even wearing it... however sometimes I'd like to be able to not have to commit 5 or 6 days to wearing this tape since I'm not big on wasting applications, not to mention ripping this stuff off hurts.My solution for this was I was going to utilize both KT Tape and knee braces, the KT Tape for those weeks when I knew I would be doing a lot of walking in regular clothes/biking/going up and down stairs/ect and the knee brace for the days when I'm not too active.This is my story and I hope this will teach you a little about how KT Tape works, this was my first foray into KT Tape and I would say its been positive. My recommendation is that you buy a roll and give it a shot, see if you like it and if you do integrate it into your schedule, just remember this is not a perfect replacement for braces or other larger means of correction.

Love the patches, recent batch wasn’t adhesive enough, they peel at either side. Helps with pain. In between my visits to orthopedic doctor.

This tape works really well and easy to remove without leaving sticky residue. Definitely a good product and very reasonably priced